If you're having thoughts of suicide or harming yourself,
please call 911 immediately 
You Can Also Talk To Someone By Calling or Clicking One of the Suicide Prevention or Warm-lines Above

The only thing more exhausting than having anxiety, depression, or bipolar disorder is pretending

like you don't.

Your Not Alone

The goal of this site is to help educate and present topics, issues, help, services, and tools related to depression, bipolar, and anxiety that is often misunderstood, misrepresented, or ignored.

Depression is a serious illness and can be fatal.   Depression is the leading cause of disability in the world and responsible for more than 90% of all reported suicides, which is the 10th leading cause of death. It is also the second leading cause of death for those between 14-24 years of age.

There is a lot of knowledge and help for these illnesses. This site is a compilation of links to various websites, as well as handouts and publications put together for your convenience and not the definitive guide to mental health issues and views. There is a plethora of information on the internet about depression, bipolar, and anxiety. You are strongly encouraged to continue reading and educating yourself about one of the most common illnesses in the world. Consider this website as a stepping stone and one tool in your toolbox. *