Join a free peer-led support group where you will meet and connect with intelligent and talented individuals that understand mood disorders and share the same experiences. As an independent affiliate of DBSA, we offer peer-run support groups where you will find comfort and direction in a confidential and supportive setting and where you can make a difference in the lives of others.
Peer support tends to disrupt isolation and offer greater levels of self‐efficacy,
empowerment, and engagement.
To build physical strength, you must apply a bit of resistance
to your muscles. Challenges produce resistance, which develops inner fortitude. As you go through challenges, you become stronger and stronger. Challenges are an excellent opportunity
An invisible illness can impact a person’s ability to live their lives as they otherwise would. Even on days not marked by pain and chronic fatigue, people with invisible illnesses often have limited reserves.